Well that escalated quickly!

It's been a month since my crash.  I believe the worst of my concussion is behind me, but I'm still pretty beat up.  I can handle the pain, but need to listen to it as to not further injure myself.

This week I hope to begin my come-back tour!  I'm going to go to the gym and see if I can start lifting some light weights and will begin work on the indoor trainer again.  I hope to get out one some easy trails and tool around a bit on my mountain bike.

I'd love to say, "This week I'm going to do this program exactly," but I think I'm more injured than I originally believed.  Still, I'm improving and have enjoy the hell outta some guacamole, chips and beer in the mean time.  And that's why what has escalated quickly has done so...and what has escalated quickly, you may ask?  Well, my weight of course.   I do NOT want to step on the scale in the morning.  But, it's time.

Not much to write about, as I've not been able to train, put my bike back together, or do much of anything but work.  That's taken all of my energy.  But I'm improving and wanted to give anybody that's following a long an update.

If all goes well, next week I'll have some exciting news.

Until then, thanks for reading.